Turning Goals into Lifelong Habits
Are you ready to create lasting change and achieve your goals with expert support and structure? The 90-Day Accountability Coaching Program is designed to help you stay consistent, overcome challenges, and build habits that stick.
Who Is This Program For?
- Those who've completed my 1-month Accountability Session [https://hub.thevirtualcooee.com.au/en/listings/1811612-goal-planning-session-and-1-month-accountability-coach] and you are ready for continued accountability.
- If you’ve struggled to maintain consistency with your personal goals, this program will give you the structure and motivation you need.
- Perfect for anyone looking to establish sustainable habits like consistent business actions, meditation, exercise, healthy eating, or anything you're trying to implement to make a meaningful change in your life.
What’s Included:
Over 90 days, I’ll work closely with you to help you:
Define Your Vision:
Clarify what you want to achieve and why it matters.
Set clear, realistic SMART goals aligned with your values and lifestyle.
Create a Personalised Plan:
Develop a tailored roadmap with daily, weekly, and stretch goals. Use the Elastic Habits Framework to ensure your goals are adaptable and achievable.
Stay Accountable:
Daily checking of your habit actions and regular text check-ins for motivation and tracking progress.
Monthly one-on-one reviews to reflect on wins, identify challenges, and adjust the plan.
Overcome Obstacles:
Identify potential hurdles and develop strategies to tackle them.
Build resilience and keep moving forward, no matter what life throws your way.
Celebrate Wins:
Acknowledge your achievements, no matter how small, to stay motivated.
Reflect on how your new habits are transforming your life.
Program Highlights:
Daily Tracking: Keep track of your progress daily to maintain your motivation and allow reflection on how far you've come, ensuring consistency and progress.
Personalised Approach: Every aspect of this program is tailored to your unique needs, goals, and lifestyle.
Long-Term Results: Build habits that align with your identity and last well beyond the 90 days.
Why 90 Days?
Research shows it takes an average of 66–90 days to form a new habit. This program is designed to guide you through the process of not only starting but solidifying habits that last a lifetime.
What You’ll Receive:
- Initial Goal Setting Session (up to 40 mins): Deep dive into your goals and aspirations to create your roadmap.
- Monthly Goal-Setting Review Sessions: Refine your plan, review progress, and address challenges.
- Daily Check-Ins: You track your progress on your goal daily and receive regular personalised messages to keep you motivated and accountable.
- Ongoing Feedback and Adjustments: Stay on track with support tailored to your progress.
- End-of-Program Review Session: Reflect on your success and set a plan for the future.
Your Commitment:
This program requires your active participation. You commit to:
- Showing up for daily actions, even if only for the minimum goal.
- Be honest about challenges and celebrate your progress.
- Taking ownership of your success with my support.
Remember your DREAMS + ACTION = REALITY
Ready to Make a Lasting Change?
Let’s work together to transform your goals into reality. Sign up now to start your 90-day journey and create habits that will support your success for years to come!
I look forward to continuing to work with you to make your life-changing habits stick. Book this project and we'll work together and make the next quarter one of sustained action towards your most important goals.
Investment:
Total Program Fee: AU $590.00
Payment Plans: Flexible options are available to suit your needs; 3 x monthly payments of $199.00, or 6 x fortnightly payments of $100.00 (Ask me for link to a separate Listing with these payment options).
Contact me to begin your success journey today!
Warm wishes, Libby :)